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Description:
Jump roping is lots of fun for kids & adults. A great conditioning activity and very effective for improving footwork and agility.
Jump roping can burn up to 1000 calories per hour, making it one of the most efficient workouts possible. It tones muscles in the entire body, developing long, lean muscles in all major muscle groups, both upper and lower. Jump roping optimizes cardiovascular conditioning and maximizes athletic skills combining agility, coordination, timing, endurance.
The Speed Jump Ropes come in assorted bright colors. Each one is 9'6" long and the length is fully adjustable. Comes in a set of 6 ropes.